Thanks for your interest in my online coaching service. Here is some information and my rates below.
For starters: I use an online coaching website and smartphone app with my clients. It allows me to create your workouts and meal plans for you depending on what your fitness goals are that you are wanting to achieve. It offers features like viewing your meals, calories and macros plan, workout plans taking you set by set through the workouts, messaging system that you can contact me 24/7 and I'll reply back within 24hrs, you can also upload progress pics, body weight and measurements, log your food (similar to myfitnesspal app), and more so it's a great tool for us to use in coaching you.
This coaching is for someone looking to get in better shape, whether your goal is to lose weight, gain muscle or a little of both, and want to make a lifestyle change of healthier habits. For that service, I get things started by creating your initial month's workout and diet plans. The standard first-month rate is $199 (DURING COVID-19 PANDEMIC I’VE DECIDED TO DISCOUNT THE FIRST MONTH TO ONLY $99 through the end of 2020, then my rates will go up in 2021) which features the creation of your custom workout and meal plans. It will also include weekly check-ins, and access to me throughout the week for any questions. This communication with each other week after week will be key to be able to make the right changes to your plans to keep you on track towards your goals (private one on one video call check-ins are available per request as well). You'll also be invited into my private client Facebook group where I do some informational posts, along with some interaction with my clients, training and diet tips. After the initial start-up month, each continued month of online coaching, which includes everything mentioned in the first month, is billed at a rate of $99 per month. This monthly rate will increase in 2021 as well so act fast to get locked into my 2020 rate before the new year!
If you decide to go forward with my online services, then once you make the initial first month payment you will answer my questionnaire. It will go over information pertaining to you, your exercise history and current exercise status; and also about your current diet, things you like to eat, along with a few other questions so I can better customize your plans to you and your goals. From answers to my questionnaire and some chats I will then use the information you have given me to create your workout plans that I feel will best suit your goals and your meal plan based off the foods you have answered that you like to eat so that your meal plan will be more sustainable for you to adhere to for the long term.
Let me know if my online coaching services interest you, or if you have any other questions.
Some testimonials from online clients:
I’ve been working with Coach Alex for about a year online training, I live in Las Vegas. Coach Alex does a great job with setting up the workouts and nutrition plan to my goals, of which, they have changed 3 times 😁. He is very easy to work with and understands how to communicate with me effectively to accomplish my goals. Coach Alex also does a greatest job checking on me if I don’t check in weekly. He does great at message replying and it’s great to have a FaceTime call with him at times too. The Facebook group he created for clients is great for tips, nutrition information and other cool stuff he shares. I'd highly recommend him for training either online or in person (which i lived closer to be able to physically train with him!) Thanks for all you do Coach Alex! - Juan V.
Alex is great to work with. He responds in a timely manner to my questions. He checks in regularly if he hasn’t heard from me and is very professional. I feel very comfortable with him and highly recommend his services. - Leann T.
Been working with Alex now for a couple of months and the results speak for themselves. Big but here, you have to do the work and be consistent with the program. Results will show in time. Rome wasn’t built in a day neither will your results. Alex help through the process and with his guidance, you will see results. - Francisco G.
I've been working with Alex for almost a year. Alex understands your goals if it's from competing to just losing weight and getting toned. He’s very flexible but at the end of the day you need to keep yourself accountable and to stay focused on where you want to go with your goals. The app that you will use is super easy and straight forward from your meals and workouts. - Jerrad P.
Join Now at the discounted rate of $99 to get started on the new you!
USE THE PAYMENT LINK BELOW
Online Coaching Inquiry Form: